The Strength of Sensitivity: Understanding Empathy for a Life of Emotional Peace & Balance by Kyra Mesich, PsyD
Monday, June 13, 2016
EMBRACE YOUR EMPATHIC ABILITIES – KYRA MESICH, author of THE STRENGTH OF SENSITIVITY
How many times have you had to hear, “You’re too sensitive?” As sensitive individuals we are taught that something is wrong with us – when nothing could be further from the truth! Join Dr Kyra Mesich, author of The Strength of Sensitivity, for a lively discussion designed to transform the ways you think about yourself as a sensitive person. Learn what it really means to be sensitive in body, mind and spirit and gain appreciation for your natural intuitive and empathic gifts. Dr Kyra has dedicated her career to a holistic understanding of sensitivity. Visit her at DrKyra.com
A Psychotherapist Shares Techniques for Surviving and Thriving as a Sensitive Person
ST PAUL, MN – Empathic ability is a profound reminder that we are all connected. However, it’s not always easy to cope with. For highly sensitive people, empathic ability can feel like an invasion, leading to confusion, physical issues, and emotional distress. The Strength of Sensitivity explores the causes of empathic connections and provides techniques for developing and coping with sensitivity in a positive way. Join author Kyra Mesich, PsyD, as she shares stories about the struggles and triumphs of being an empath and amazing research that explains how empathic ability works. Discover tools such as flower essences, mindfulness meditation, and visualization practice that effectively help sensitive people create healthier relationships with their empathic abilities. Holistic psychology has shed new light on sensitivity; let this guide show you how to live intuitively while integrating your whole mind, body, and spirit.
“People suffer in countless ways from their sensitivity. The Strength of Sensitivity gave me a ray of hope.” — Echo Bodine, author of Echoes of the Soul
Kyra Mesich, PsyD (Minneapolis, MN) earned a doctoral degree in clinical psychology in 1995. Empathic experiences with clients plus frustration with the limitations of traditional talk therapy led her to integrate holistic modalities into her healing practice.
The Strength of Sensitivity
Understanding Empathy for a Life of Emotional Peace & Balance By Kyra Mesich, PsyD Trade Paperback ISBN: 978-0-7387-4795-8
US Price $16.99 CAN Price $19.50 Pages 216 May 2016 Llewellyn Publications