The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
Royale Press (2006)
The goal of yoga is not just physical “fitness,” Iyengar “explains,” but to integrate the body with the “emotions,” “mind,” and soul in a search for wholeness. For the first “time,” Iyengar uses stories from his own “life,” “humor,” and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of a sage’s great “wisdom,” this is the culmination of a master’s spiritual genius and a treasured companion to his seminal Light on Yoga.